Self-Awareness, Scents & Self-Confidence

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This module focuses on self-awareness and scents. From wearing too much perfume or cologne, essential oils, or excessive body odor - we explore the role of scents and self-confidence and being considerate of others. Excessive odors can be both distracting and off-putting.



  • We all know “that person” with the overpowering scent

  • What are they trying to say?

  • In what ways is too much fragrance inconsiderate

    of others?

  • Beyond inconvenience; headaches, nausea, asthma

  • Exercise: What’s that smell?

  • Did you know? Facts to consider. 

  • The function of fragrance

  • How to address the offender

  • How to avoid too much smell

  • This week: what to do

Sample Content